Find strength and fluidity through a strong, breath-driven flow. This all-levels practice cultivates focus, alignment, stamina, and flexibility. Power Vinyasa classes feature an upbeat soundtrack, challenging sequences, heartfelt messages, and a sense of humor to inspire us as we move off of our mat and into the world. Power Yoga classes are heated to 95-105 degrees.
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Earlier Event: July 15Shinrin Yoku: Forest Bath Yoga Workshop at Cascadia NW Festival
Later Event: July 23Lunar Yoga: New Moon