New Moon Circle at Commune Yoga
Oct
26
6:00 PM18:00

New Moon Circle at Commune Yoga

(Re)connect to your self, your community, and your routines this fall. Join Chelsea Spicer for this two-part workshop that combines Lunar Yoga and a Moon Circle to sync with the lunar cycle and embrace intentional living.

The New Moon is dark and receptive, a perfect time for new beginnings. Lunar Yoga during this phase is a restorative practice that takes you inward to plant seeds of intention for what you desire to manifest in your life.

A Moon Circle is an ancient tradition of gathering on or around the New Moon to share stories, create ritual, and support one another through heart-centered community. This circle is an opportunity to find radical connection: connection to nature through the cycle of the moon, connection to one another, and connection to your inner self. The circle will begin with an introduction to the themes of this particular new moon, and may include journaling, guided visualization or meditation, breath work, mantra, check-ins and sharing, ritual, and intention setting.

Working with the lunar cycle invites you to bring more awareness and intention to the way you move through the world. As part of this sacred circle of sisters and brothers, you get to make abundance your default and cultivate more self-love, clarity, and connection every time you look up at the moon!

Investment: $40

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Celestial Light Sessions: Holiday Full Moon Ritual
Nov
9
4:00 PM16:00

Celestial Light Sessions: Holiday Full Moon Ritual

Join us for an immersive experience to honor the Full Moon and prepare for the holiday season; a ritual to fill your cup and revel with us in moon magic. As we approach the season of giving, it is important to give yourself the tools to stay nourished, connected, and vibrant in your fullness. Our intention for these Sessions is to lean into mystery and harness the cosmic power around us to (re)discover the infinite that resides within and without.

This radical connection is woven into each session with self-love and sensory attunement practices. We will start our session with a breathwork and intention setting ceremony to align our energies and create a clearing for our listening selves. Full Moon Lunar Yoga invites you to flow with the moon energy, followed by Yin yoga to restore your body, and an extended Savasana to ground all the wisdom gained deep in your body. Our practice will be accompanied by crystal singing bowls paired with aromatherapy and energy healing work. We will anchor in our learnings through a reflection circle, journal prompts, and an oracle card reading. At the conclusion of our session together join us for special high vibe elixirs from Elli-Vated Goods and community connection. Together, we will consciously explore our own expansive energies to understand the expansiveness of who we truly are. These events are your recalibration, deepening your understanding of self so you can vibrate your truth in life.


SCHEDULE
Opening Oil Ritual + Mantra Meditation
Lunar Yoga Flow
Yin + Gentle Sound with Energy Healing through the Full Moon Forces
Reflection Circle, Journal Prompts + Oracle Card


ABOUT US
There is cosmic power that resides in each of us if we hold sacred space to tap out of our worldly routines and tune into self and connection. Celestial Light Sessions are your invitation to shed old layers of doing, create space for your human BEING to listen and receive, and learn about the cosmic energy that guides and lives within each of us. Start the first of our winter months by harnessing the power of the Full Moon and rejuvenating your relationship with your inner teacher.

Celestial Light Sessions were brought into the world by three women--energy workers, healers, and yogis--who came together for a retreat on the Oregon Coast. The intention of our weekend together was to generate more powerful and bold means of creating the lives we seek, together. What we discovered is that there is a force of nature that lives within--an inner guide or teacher who knows exactly what you want and how to live in harmony--that often gets stifled by input, habit, and “should”ness. After an incredible weekend of giving and receiving in equal measure through workshops, energetic gifts, and empathic listening, we spent the entire trip driving North up the Pacific Coast mind-melding to create an experience that allows the humans in our community to tune in and understand their connection to cosmic energy.


THE CELESTIAL SISTERS
Chelsea Spicer, Luna Rasa Yoga
Chelsea is a Lunar Living Guide who invites you to step into the magic of radical connection. This principle is at the core of her personal philosophy and her work in the world. Chelsea is a RYT 200 certified yoga teacher and the creator of Lunar Yoga. She created this moon-inspired practice to embody the lunar cycle and foster the felt experience of dropping into the body, connecting to breath, and bringing intuition online. With the lunar cycle as a roadmap, Chelsea guides you to sync into the ebbs and flows of the natural rhythms within and around you.

In addition to teaching Lunar Yoga, Chelsea also teaches Vinyasa, Yin, and Hatha yoga in Seattle; leads immersive workshops and moon circles at events, retreats, and festivals across the west coast; and offers group and one-on-one Lunar Living programs to weave lunar connection into every facet of life. Whether she’s off on another dusty Burning Man adventure, exploring a new corner of the world with her partner Todd, or trying to stay one step ahead of their new puppy, Chelsea brings her passion for wholehearted, intentional living to all of her endeavors and communities and you can always count on her to add an extra dose of moon magic to the mix!


Danielle Kurtz, Danielle Kurtz Wellness
Danielle is a 200 hour RYT certified yoga teacher with Alchemy of Yoga and a master level certified Reiki Practitioner. She has deepened her meditation and energy healing training with The School of Vibrational Healing in New York and her teacher, Alisa Sylling, founder of Awake in Joy in Seattle. Further trainings in Yin Yoga, Kundalini Yoga, Chakra Yoga, Shamanism, Human Design and more infuse her offerings with transformative practices that bring a sense of calm, radiance and vitality to those who work with her.

About one year into teaching yoga and offering reiki she discovered dōTERRA and their incredible essential oils. They offered her amazing tools to greater impact her clients and take her personal self-care to a higher level. She currently teaches others how to use the oils to support their emotional, physical and spiritual wellbeing and how to get rid of toxins in their homes. She believes deeply that your self-care is your gift to the planet.In her free time Danielle is immersed in the school of life with her 6 year old son, Remy, his Father, Dan, and their two pups, Coulee and Rhonda.


Kate Faoro Wright, Tapestry Event Company
Kate’s purpose in this world is to embody "home" and foster conscious community. She was born, raised, and schooled in the Pacific Northwest has been teaching vinyasa-based practices since 2013. Kate is driven by her passion for creating containers where humans can connect and share self-study in communal spaces. She is an E-RYT 200 certified yoga teacher and Yoga Alliance Continuing Education Provider (YACEP) with experience in studio management, leading a multitude of yoga teacher trainings each year to support the growth of humans and the spread of yogic living in her PNW home. She delights in the opportunity to hold and hug in so many wonderful people to show up, tune in, and leave lighter every day.

Her sankalpa is “I AM LOVE”. Kate embodies a call to community and a feeling of at-homeness with the events she creates. With a combination of clear intention and creative energy, Kate will make your experience of life and connection joyfully YOU.

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Winter New Moon Circle at shefayoga Roosevelt
Jan
18
6:00 PM18:00

Winter New Moon Circle at shefayoga Roosevelt

Join me for this two-part workshop that combines Lunar Yoga and a Moon Circle to connect with the lunar cycle and embrace intentional sisterhood.

The New Moon is dark and receptive, a perfect time for new beginnings. Lunar Yoga during this phase is a restorative yin practice that takes you inward to plant seeds of intention for what you desire to manifest in your life.

A Moon Circle is an ancient tradition of women gathering on or around the New Moon to share stories, create ritual, and support one another through heart-centered community. This circle is an opportunity to find radical connection: connection to nature through the cycle of the moon, connection to one another in the spirit of empowered sisterhood, and connection to your inner self. The circle will begin with a dharma talk to expand on the themes of the new moon, and may include journaling, guided visualization or meditation, breath work, mantra, check-ins and sharing, ritual, and intention setting.

Working with the lunar cycle invites you to bring more awareness and intention to the way you move through the world. As part of this sacred circle of women, you get to make abundance your default and cultivate more self-love, clarity, and connection every time you look up at the moon!

Investment is $30 and includes a moon journal and a crystal

p.s. the last one sold out, so be sure to reserve your spot early!

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NEW MOON URBAN RETREAT // GESTATION
Jan
24
to Jan 26

NEW MOON URBAN RETREAT // GESTATION

Mark your calendar for the first of four 2020 Luna Rasa Urban Retreats! We will gather together in-person each season to immerse ourselves in moon magic and align with the energy of the season using the lunar cycle as our guide. Come back soon for more details and registration!

Winter // New Moon // Gestation
January 24-26, 2020

Spring // First Quarter Moon // Awakening
May 1-3, 2020

Summer // Full Moon // Expansion
July 31-August 2, 2020

Fall // Last Quarter Moon // Releasing
October 9-11, 2020

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FIRST QUARTER MOON URBAN RETREAT // AWAKENING
May
1
to May 3

FIRST QUARTER MOON URBAN RETREAT // AWAKENING

Mark your calendar for the second of four 2020 Luna Rasa Urban Retreats! We will gather together in-person each season to immerse ourselves in moon magic and align with the energy of the season using the lunar cycle as our guide. Come back soon for more details and registration!

Winter // New Moon // Gestation
January 24-26, 2020

Spring // First Quarter Moon // Awakening
May 1-3, 2020

Summer // Full Moon // Expansion
July 31-August 2, 2020

Fall // Last Quarter Moon // Releasing
October 9-11, 2020

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FULL MOON URBAN RETREAT // EXPANSION
Jul
31
to Aug 2

FULL MOON URBAN RETREAT // EXPANSION

Mark your calendar for the third of four 2020 Luna Rasa Urban Retreats! We will gather together in-person each season to immerse ourselves in moon magic and align with the energy of the season using the lunar cycle as our guide. Come back soon for more details and registration!

Winter // New Moon // Gestation
January 24-26, 2020

Spring // First Quarter Moon // Awakening
May 1-3, 2020

Summer // Full Moon // Expansion
July 31-August 2, 2020

Fall // Last Quarter Moon // Releasing
October 9-11, 2020

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LAST QUARTER MOON URBAN RETREAT // RELEASING
Oct
9
to Oct 11

LAST QUARTER MOON URBAN RETREAT // RELEASING

Mark your calendar for the final 2020 Luna Rasa Urban Retreat! We will gather together in-person each season to immerse ourselves in moon magic and align with the energy of the season using the lunar cycle as our guide. Come back soon for more details and registration!

Winter // New Moon // Gestation
January 24-26, 2020

Spring // First Quarter Moon // Awakening
May 1-3, 2020

Summer // Full Moon // Expansion
July 31-August 2, 2020

Fall // Last Quarter Moon // Releasing
October 9-11, 2020

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Fall New Moon Circle at shefayoga Roosevelt
Sep
28
6:00 PM18:00

Fall New Moon Circle at shefayoga Roosevelt

Join me for this two-part workshop that combines Lunar Yoga and a Moon Circle to connect with the lunar cycle and embrace intentional sisterhood.

The New Moon is dark and receptive, a perfect time for new beginnings. Lunar Yoga during this phase is a restorative yin practice that takes you inward to plant seeds of intention for what you desire to manifest in your life.

A Moon Circle is an ancient tradition of women gathering on or around the New Moon to share stories, create ritual, and support one another through heart-centered community. This circle is an opportunity to find radical connection: connection to nature through the cycle of the moon, connection to one another in the spirit of empowered sisterhood, and connection to your inner self. The circle will begin with a dharma talk to expand on the themes of the new moon, and may include journaling, guided visualization or meditation, breath work, mantra, check-ins and sharing, ritual, and intention setting.

Working with the lunar cycle invites you to bring more awareness and intention to the way you move through the world. As part of this sacred circle of women, you get to make abundance your default and cultivate more self-love, clarity, and connection every time you look up at the moon!

Investment is $30 and includes a moon journal and a crystal

p.s. the last one sold out, so be sure to reserve your spot early!

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Summer New Moon Circle
Jun
28
7:30 PM19:30

Summer New Moon Circle

Join me for this two-part workshop that combines Lunar Yoga and a Moon Circle to connect with the lunar cycle and embrace intentional sisterhood.

The New Moon is dark and receptive, a perfect time for new beginnings. Lunar Yoga during this phase is a restorative yin practice that takes you inward to plant seeds of intention for what you desire to manifest in your life.

A Moon Circle is an ancient tradition of women gathering on or around the New Moon to share stories, create ritual, and support one another through heart-centered community. This circle is an opportunity to find radical connection: connection to nature through the cycle of the moon, connection to one another in the spirit of empowered sisterhood, and connection to your inner self. The circle will begin with a dharma talk to expand on the themes of the new moon, and may include journaling, guided visualization or meditation, breath work, mantra, check-ins and sharing, ritual, and intention setting.

Working with the lunar cycle invites you to bring more awareness and intention to the way you move through the world. As part of this sacred circle of women, you get to make abundance your default and cultivate more self-love, clarity, and connection every time you look up at the moon!

Investment is $25 and includes a moon journal and a crystal

p.s. the last one sold out, so be sure to reserve your spot early!

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Wilderwomen Summer Solstice Retreat
Jun
21
to Jun 23

Wilderwomen Summer Solstice Retreat

I am honored and delighted to join the inspiring ladies of Wilderwomen to bring Lunar Yoga to their Summer Solstice Retreat in Lake Chelan. Read more about the retreat below, and reserve your spot to join the adventure!

"On our Wilderwomen Retreats, we believe a healthy mix of new friends, outdoor activities, soul work, and TLC are the ideal conditions to show up and live. We understand the modern constraints around creating time for yourself. That’s why we create weekend retreats that are accessible to all women who need to hit the reset button.

On our adventures, we strive to maintain a healthy balance of “campfire with a glass of wine” and “sunrise yoga to take on the day”. If you’re our kind of woman (and we totally know you are), say YES! to adventure ahead and sign up for our Wilderwomen Retreat on Lake Chelan June 21-23.”

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Lunar Yoga // Strawberry Moon: Free People in-store class
Jun
16
9:30 AM09:30

Lunar Yoga // Strawberry Moon: Free People in-store class

Lunar Yoga // Strawberry Moon is a FREE class that offers an opportunity to celebrate the sweetness of the Strawberry Full Moon and harvest the abundance of summer. A gentle vinyasa flow will guide you to connect to your own radiance and delight in the spirit of moon magic.

Follow up class with a moon circle to share what you're harvesting this season and then shop FP Movement! Oh, and did I mention there will also be delicious locally brewed kombucha?! Also $FREE.99. Grab your yoga bestie and come get your Sunday Funday on with us at Free People!

Please RSVP at https://yogawithchelsea.splashthat.com/

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Full Moon Lunar Yoga + Sound Healing
Jun
15
4:00 PM16:00

Full Moon Lunar Yoga + Sound Healing

The June Full Moon, called the Strawberry Moon, is a pinnacle of the lunar cycle and is a time to manifest and harvest the sweetness of life.

This 2 hour immersive sensory experience will incorporate the Rasa (essence or taste) of the lunar phase with a flowing lunar vinyasa practice + crystal sound bowls that will guide your energy to integrate and expand further.

This practice is designed to connect you to your intuition while taking you deeper. Honoring the natural tides within and around you amplifies the spiritual rhythms as we celebrate the fullness and radiance of all that you have manifested into your life!

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Woo & Wellness
Apr
27
8:30 AM08:30

Woo & Wellness

I am excited to collaborate with so many incredible women for Woo & Wellness - A Speed Coaching Event! It's not everyday that so many talented healers, coaches, intuitives, and light workers are in one room, and I am thrilled to hold space for you to come explore with us!

If you want to create your own personal definition of wellness and find your spiritual team, we highly encourage you to join us for this day! If the idea of wellness fills you with fear, we encourage you to come too - it's the perfect taste of the many interpretations out there and we truly believe that there is something for everyone.

Join us on April 27th at Thinkspace for healing, celebration, and community with these amazing women! Tickets are half sold out and space is limited, get your tickets before they disappear!

For more info and to purchase tickets, follow this link: https://wooandwellness2019.eventbrite.com

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New Moon Circle
Apr
6
6:00 PM18:00

New Moon Circle

Join me for this two-part workshop that combines Lunar Yoga and a Moon Circle to connect with the lunar cycle and embrace intentional sisterhood. 

The New Moon is dark and receptive, a perfect time for new beginnings. Lunar Yoga during this phase is a restorative yin practice that takes you inward to plant seeds of intention for what you desire to manifest in your life. 

A Moon Circle is an ancient tradition of women gathering on or around the New Moon to share stories, create ritual, and support one another through heart-centered community. This circle is an opportunity to find radical connection: connection to nature through the cycle of the moon, connection to one another in the spirit of empowered sisterhood, and connection to your inner self. The circle will begin with a dharma talk to expand on the themes of the new moon, and may include journaling, guided visualization or meditation, breath work, mantra, check-ins and sharing, ritual, and intention setting. 

Working with the lunar cycle invites you to bring more awareness and intention to the way you move through the world. As part of this sacred circle of women, you get to make abundance your default and cultivate more self-love, clarity, and connection every time you look up at the moon! 

Investment: $25 includes a moon journal and a crystal

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Special BURNING MAN Edition! Lunar Yoga: Full Moon
Aug
26
8:30 PM20:30

Special BURNING MAN Edition! Lunar Yoga: Full Moon

  • Burning Man: The New Barbarians Camp (map)
  • Google Calendar ICS

Lunar Yoga is a gentle vinyasa that honors the natural cycle of the moon. This mandala flow reflects the symbolism of the full moon- wholeness, fulfillment, and closure. Cleanse and release as the moon illuminates the divine power within.

This is an all-levels, unheated class set to an immersive soundtrack.

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Special CASCADIA Edition! Lunar Yoga: Full Moon
Jul
27
8:30 PM20:30

Special CASCADIA Edition! Lunar Yoga: Full Moon

Need a dance break? Come stretch it out under the full moon! Embrace your inner moonchild with a Lunar Yoga flow to the soundtrack of Cascadia’s finest. Move your body, unite with your breath, and connect to the divine feminine energy that pulses through the night. Mats provided, just bring your rad self. Good vibes required.
 

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Lunar Yoga: New Moon
Jul
12
8:30 PM20:30

Lunar Yoga: New Moon

Lunar Yoga is a gentle vinyasa that honors the natural cycle of the moon. Embrace the magic of the new moon to turn your attention inward for self-reflection and new beginnings. Connect with your breath to find deep opening, and set an intention to carry you off your mat and through the new lunar cycle.

This is an all-levels, unheated class set to an immersive soundtrack.

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Lunar Yoga: Full Moon
Jun
30
8:30 PM20:30

Lunar Yoga: Full Moon

Lunar Yoga is a gentle vinyasa that honors the natural cycle of the moon. This mandala flow reflects the symbolism of the full moon- wholeness, fulfillment, and closure. Cleanse and release as the moon illuminates the divine power within.

This is an all-levels, unheated class set to an immersive soundtrack.

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Vinyasa Flow
Jun
25
4:30 PM16:30

Vinyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

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Vinyasa Flow
Jun
18
4:30 PM16:30

Vinyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

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Lunar Yoga: New Moon
Jun
13
8:30 PM20:30

Lunar Yoga: New Moon

Lunar Yoga is a vinyasa-based flow that honors the natural cycle of the moon. Embrace the magic of the new moon to turn your attention inward for self-reflection and new beginnings. Connect with your breath to find deep opening, and set an intention to carry you off your mat and through the new lunar cycle.

This is an all-levels, unheated class set to an immersive soundtrack with intentional, creative sequencing.

 

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Vinyasa Flow
Jun
11
4:30 PM16:30

Vinyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

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Vinyasa Flow
Jun
4
4:30 PM16:30

Vinyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

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Lunar Yoga: Full Moon
May
30
8:30 PM20:30

Lunar Yoga: Full Moon

Lunar Yoga is a gentle vinyasa that honors the natural cycle of the moon. This mandala flow reflects the symbolism of the full moon- wholeness, fulfillment, and closure. Cleanse and release as the moon illuminates the divine power within.

This is an all-levels, unheated class set to an immersive soundtrack.

View Event →
Vinyasa Flow
May
21
4:30 PM16:30

Vinyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

View Event →
Lunar Yoga: New Moon
May
15
8:30 PM20:30

Lunar Yoga: New Moon

Lunar Yoga is a gentle vinyasa that honors the natural cycle of the moon. Embrace the magic of the new moon to turn your attention inward for self-reflection and new beginnings. Connect with your breath to find deep opening, and set an intention to carry you off your mat and through the new lunar cycle.

This is an all-levels, unheated class set to an immersive soundtrack.

View Event →
VInyasa Flow
May
14
4:30 PM16:30

VInyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

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Vinyasa Flow
May
7
4:30 PM16:30

Vinyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

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Lunar Yoga: Full Moon
Apr
2
8:30 PM20:30

Lunar Yoga: Full Moon

Lunar Yoga is a gentle vinyasa that honors the natural cycle of the moon. This mandala flow reflects the symbolism of the full moon- wholeness, fulfillment, and closure. Cleanse and release as the moon illuminates the divine power within.

This is an all-levels, unheated class set to an immersive soundtrack.

View Event →
Vinyasa Flow
Mar
28
12:00 PM12:00

Vinyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

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Power Vinyasa
Mar
26
7:30 PM19:30

Power Vinyasa

Power Vinyasa is a high-energy yoga practice designed to build muscle tone, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

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Vinyasa Flow
Mar
26
4:30 PM16:30

Vinyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

View Event →
Vinyasa Flow
Mar
26
12:00 PM12:00

Vinyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

View Event →
Vinyasa Flow
Mar
21
12:00 PM12:00

Vinyasa Flow

Vinyasa Flow is a fluid yoga practice designed to build strength, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Practiced in a warm, but not hot studio. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

View Event →
Power Vinyasa
Mar
19
7:30 PM19:30

Power Vinyasa

Power Vinyasa is a high-energy yoga practice designed to build muscle tone, balance, flexibility, and focus. Set to a fun and eclectic soundtrack, this all-levels class is perfect for first-timers and experienced yogis alike. Connect breath to movement as you flow through challenging sequences and work to create balance in both mind and body!

View Event →