Thursday, September 22 // 6pm PST

Join me for an extended Yin Yoga class themed around the Equinox and the transition into Autumn. Settle into your body, support your nervous system, and attune your energy body to the season of letting go.

This series is virtual and donation-based, with 10% of all proceeds going to Yoga Behind Bars. This class is appropriate for all levels; if you are new or newer to Yin Yoga, feel free to shoot me an email or schedule a call and I’d be happy to answer any questions.